What can I eat or drink to prevent yeast infections?

In fact, here are five foods that can come to your rescue:

  • Dairy products. “Eating foods with lactobacillus acidophilus organisms, such as yoghurt or acidophilus milk, can help you in preventing yeast infections,” says Dr Nadar.
  • Virgin coconut oil.
  • Garlic.
  • Turmeric.
  • Apple cider vinegar.

Jan 9, 2021

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