How do you get rid of nausea from birth control?

You can also help prevent and treat nausea if you:

1. Take the pill at the same time every day. Try taking it at night before you go to bed.
2. Eat light, bland foods, like saltine crackers or plain bread.
3. Drink cold liquids.
4. Eat smaller meals slowly.
5. Avoid activity after you eat.
6. Avoid spicy foods.

Aug 14, 2020